**Ann** Posted March 13, 2014 Share Posted March 13, 2014 Ok, I am dx Hashi's, and when I was dx over the summer, my antibodies were "off the charts" apparently. I am not and was not symptomatic of hypothyroidism. An enlarged thyroid noticed by my PCP during a routine visit triggered testing that ultimately discovered my Hashi's (and I learned of a strong family history of Graves or hashi's). No other AI diseases have been noted in my family history. I'm on Day 29 of my first W30, and I did a regular one, and I feel good. However, I'm not tired or lack energy, so to speak, but I never experienced "tiger blood". I'm considering doing an autoimmune protocol starting this monday. Not classically W30, but looking at the food list, doesn't eating AIP inherently become W30 Anyway, I use homemade mayo alot in my recipes. Has anyone found a good AIP mayo substitute. I know Paleo mom uses egg yolks in hers, but her site recommends starting the AIP completely egg free, then test yolks. So, for the coming trial, I was hoping to find the impossible--a seed oil, seed, nut, and eggfree AIP Paleo mayo that tastes good. Also, is there a limit on vinegars on AIP? I cannot tell by the ISWF AIP shopping list if there are certain vinegars ok or to be avoided, like balsamic, white vinegar, or apple cider. Thanks. I did search the forum, and unless my search skills suck, I didn't exactly find what I was looking for. Link to comment Share on other sites More sharing options...
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