Debbie Beck Posted March 13, 2014 Share Posted March 13, 2014 Today is Day 31. Otherwise known as I GET ICE CREAM day!As mentioned in my W30 posts, I've been having some digestive issues this week on Days 28, 29 and 30. I was torn as to whether I should introduce dairy today or wait it out a few more days to see if this tummy trouble subsides. I went for it anyway. I'll probably overload on dairy today for a real test. Then eat Compliant for the next two days.M1: My typical egg scramble, but with CHEESE (3 eggs, onions, peppers, spinach, clarified butter and CHEESE)M2: roasted chicken and GELATO (I know, I totally missed the veges - very poor planning).Post-WO: COTTAGE CHEESE and GELATOM3: roasted chicken, sweet potato w/clarified butter Link to comment Share on other sites More sharing options...
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