sweetcee Posted March 14, 2014 Share Posted March 14, 2014 Day 13, first whole 30- I was eating mostly grain-free but with dairy before this. For the last 2 days (I started my period this afternoon) I have had ZERO appetite before about 12 noon, particularly today. I don't know if it's related to lady hormones or what. I am not on hormonal BC--been off it for almost a year-- and I was pretty regular prior to whole 30. Do I force myself to eat? Do I listen to my body and just drink water and tea? Happy to share more info needed. Thanks ladies!! Link to comment
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