joolie Posted August 1, 2012 Share Posted August 1, 2012 Prep Day 1 Prepping for the August Whole 30 with some clean up of nutrition this week. Wasn't prepared at work with an actual meal this morning (5:30am - 10am shift) but I did have pecans, hazelnuts and dried pineapple in my bag, so I snacked on that until I got home and finished off my hunger with 1 whole egg, 2 whites, red onion and some steak all scrambled together when I got home. Aiming for 96 oz of water today. Link to comment Share on other sites More sharing options...
Derval Posted August 1, 2012 Share Posted August 1, 2012 Enjoy your break from early rising, it'd sure be hard to get your 8 hrs when you're up at that time! Have a great W30. Link to comment Share on other sites More sharing options...
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