jhmomi Posted August 1, 2012 Share Posted August 1, 2012 Happy Whole30 Day 1 everyone!!! Make it a good one. You are worth the effort! Link to comment Share on other sites More sharing options...
Cassie M Posted August 1, 2012 Share Posted August 1, 2012 Yes! A very happy Day 1 to everyone. The next 30 days are going to be both challenging and rewarding, but I feel confident that we can help each other throughout! I thought I'd share a nice motivational tool: Don't break the chain! It was created by Jerry Seinfeld to help him become a better writer (and obviously worked!) Put a big red X for every day that you have been W30 compliant. The longer the chain gets, the less you'll want to break it http://www.writersstore.com/dont-break-the-chain-calendar/ Link to comment Share on other sites More sharing options...
jhmomi Posted August 1, 2012 Author Share Posted August 1, 2012 Cassie- Love it. I started a 30 minute per day exercise habit January 1st. Still adding to the SAME chain. Just added my link for today. At the gym now and just finished with my trainer. Link to comment Share on other sites More sharing options...
Audrie Posted August 1, 2012 Share Posted August 1, 2012 Yes, happy Day 1 to everyone! I'm in Australia, so my first day is done and dusted with Success! Good luck to all! Link to comment Share on other sites More sharing options...
Cassie M Posted August 1, 2012 Share Posted August 1, 2012 jhmomi - isn't it amazing how much power one little red X has over us?! Audrie - glad Day 1 went well for you! Link to comment Share on other sites More sharing options...
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