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2nd whole 30


whyte68

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Finished my first whole 30 Jan 31st. Lost 14" and 8 lbs. I have continued to eat clean but have been drinking alcohol frequently. That crap is poison! makes me feel like absolute crap and bloats me up! It's fun during the moment but totally not worth it. So, here I go again! Hope to lose some more inches! I have to say the first whole 30 gave me incredible results! Never felt better and I was killing my crossfit WODS. Happy to be back! I just hope this time I'm not as tired! that was my only issue! Good luck everyone:)

 

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That was the same for me! I'd give it no thought to have a glass of wine at night, and I just wasn't losing like I wanted or felt like I should be with how well I was eating and exercising. Once I gave it up, after a run in with pancreatic episode, I started loosing like I wanted. And that's when I decided to do the Whole30.  

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I started my second Whole 30 yesterday too! Finished the first one on the 2nd of March, and had a few weeks back to a couple of old habits, and felt like crap again. So, back on the horse!

 

Best of luck with yours :) 

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