whyte68 Posted March 18, 2014 Share Posted March 18, 2014 Finished my first whole 30 Jan 31st. Lost 14" and 8 lbs. I have continued to eat clean but have been drinking alcohol frequently. That crap is poison! makes me feel like absolute crap and bloats me up! It's fun during the moment but totally not worth it. So, here I go again! Hope to lose some more inches! I have to say the first whole 30 gave me incredible results! Never felt better and I was killing my crossfit WODS. Happy to be back! I just hope this time I'm not as tired! that was my only issue! Good luck everyone:) Link to comment Share on other sites More sharing options...
Lacey Crenshaw Posted March 19, 2014 Share Posted March 19, 2014 Welcome back! I never realized how much I alcohol REALLY affected me until I completed a Whole30 and started drinking wine again! Now I only drink it on really special occasions. GL with your 2nd round. Link to comment Share on other sites More sharing options...
whyte68 Posted March 19, 2014 Author Share Posted March 19, 2014 thanks, u 2! Funny thing is I've been eating pretty clean for about 2 yrs now. Once I gave up the alcohol with the whole 30, the inches came off! Hummm! Link to comment Share on other sites More sharing options...
Lacey Crenshaw Posted March 19, 2014 Share Posted March 19, 2014 That was the same for me! I'd give it no thought to have a glass of wine at night, and I just wasn't losing like I wanted or felt like I should be with how well I was eating and exercising. Once I gave it up, after a run in with pancreatic episode, I started loosing like I wanted. And that's when I decided to do the Whole30. Link to comment Share on other sites More sharing options...
Zee Posted March 19, 2014 Share Posted March 19, 2014 I started my second Whole 30 yesterday too! Finished the first one on the 2nd of March, and had a few weeks back to a couple of old habits, and felt like crap again. So, back on the horse! Best of luck with yours Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.