stinakaz Posted March 19, 2014 Share Posted March 19, 2014 Hi everyone! I finished my first Whole 30 challenge yesterday...today is Day 1 of reintroduction. I'd been blogging periodically this past month and just posted my latest blog post that chronicles my observations. If you're interested, you can find it here: http://stinakazbpt.wordpress.com/2014/03/19/post-whole-30-update-when-the-partys-over/ I'm so glad I decided to do this...a couple of friends finished the challenge in February and they were my inspiration to try it. It really was life-changing, and I'm looking forward to making fantastic food choices from here on out. Mostly, I'm glad no one was harmed or killed from my sugar detox. That actually was a real threat. I've been known to stab people in the hand with my fork for trying to sneak a taste of my desserts. I'll probably continue to blog and will post updates here. I haven't posted a whole lot here on this forum, but I was here silently browsing throughout the whole month...what a fantastic resource and support system! Stay Healthy! Christina Link to comment Share on other sites More sharing options...
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