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Starting Whole30 on April 1!


YogiBubble

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Hi everyone! I'm starting the Whole30 on April 1. I read It Starts With Food at the suggestion of my acupuncturist, and I knew after getting through the first few chapters that I wanted to give this a try. I have been struggling with a foot injury of a year and a half, and suspect that chronic inflammation is responsible for many of my flares. I also have IBS, so by doing the Whole30, I will be cutting out all of the foods that I already know have the potential to upset my stomach. 

 

I go into more detail on what I've been dealing with and my thoughts on embarking on the Whole30 on my blog: 

http://scrumptiousbyrachel.tumblr.com/post/80078658588/kissing-some-things-goodbye-for-now#disqus_thread

 

I'll be using my blog to chronicle my journey and post recipes, in case anyone wants to check it out :) 

 

I'm super excited - and honestly a little nervous - but mostly excited to start this new food journey. And I'm so glad this forum seems like an amazing community with great resources! 

 

Whole30 on!!

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