sweetrunning Posted March 22, 2014 Share Posted March 22, 2014 Hi all, I'm so confused. I added in gluten free foods yesterday. Gluten free steel cut oats in the am, brown rice with lunch and gluten free brown rice noodles at dinner with homemade meat spaghetti sauce and salad. And of course other whole 30 complaint veggies and oils like stuff. Anyways I reintroduced gluten again after trying over a week ago and getting the flu so it skewed my results. Now yesterday, the day I ate these I was awesome feeling other than farting twice, which is not normal as I never fart on while 30, lol. But today I woke up and the flood gates in my nose opened. And it's stuffy now. It seemed like major allergies or something causing, but kind of feels like a cold. I'm so skewed and confused on knowing what if food related and what's not. Should I do another gluten test just to see if the same thing happens? I mean a running nose isn't horrible but It probably means something worse is going on inside here. Laura Link to comment Share on other sites More sharing options...
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