AmeriCanLeo Posted March 22, 2014 Share Posted March 22, 2014 This is Day 5 for me in the Whole30 Program and as of Day 3 my teeth started to hurt. I am sure it means I am not getting enough of some vitamin as I decided not to take my multi vitamin or my co q 10 during this program. Has anyone else experienced this and if so, what foods should I include to help stop the pain? Sidenote: I was also very regular before starting this program and rarely ate meat due to how hard it was to find organic, pasture fed meat. However, I decided to make the effort and really search out the type of meat suggested in the whole 30 and in 5 days I have moved bowels 3 times? Before I moved bowels at least 3 times a day. Will this change and regulate itself? I haven't really eaten much fruit as the programs suggests laying off of the fruit, but should I add more to my meals? Thank you! Link to comment Share on other sites More sharing options...
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