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Starting Whole30 for the first time.


HannasMom

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I am starting the Wole30 today for the first time.  I am looking forward to kicking my sugar habit and becoming healthier.  I am already wheat free and mostly dairy free but i need help with the sugar. Any advice is greatly appreciated.

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Welcome!

 

If you haven't read these items already, start here:
- Whole30 program rules. http://whole30.com/whole30-program-rules/
- Whole30 Can I Have guide: http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/
- Whole30 meal planning template: http://whole30.com/downloads/whole30-meal-planning.pdf

Planning, preparation, and careful label reading is 90% of the success on this program.  Ask questions if you get stuck and best of luck on your journey!

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