lori_vt Posted March 24, 2014 Share Posted March 24, 2014 Day 1 (Monday 3/24) of post-Whole 30. Slept okay last night, but still fighting off the last of the stomach bug. I really want to run again, but it is a bit hazardous out there. Still bitter cold (overnight was below zero), sidewalks are covered with ice and snowbanks are still 3-4 feet high. When the sun comes out and begins melting the snow, it pools on top of the existing ice, or creates puddles on the sidewalk that then freezes to black ice overnight. Walking on the sidewalks is downright dangerous. And walking on the side of the road is not much safe - the drivers are not considerate for the most part. Even if no one is coming in the opposite direction, it's rare when an oncoming car will either slow down or move over to give space to a pedestrian. And my p/t said running on the treadmill is not a good idea for me. I might just break down tonight for a shorty run. It's been a few weeks I think, and the marathon is coming up in 10 weeks. Granted I'm only doing a leg of the relay, but I'm pretty sure it's a 6-mile leg. Besides I miss running! Bfast: 1 cup of chopped veggies (broccoli, asparagus, onion, red pepper, jalapeno), 1/2 cup chopped sweet potato sauteed and topped with 2 over-easy eggs, 1 small cranberry sausage patty, 2 cups of decaf with coconut oil. Lunch: Gingered carrot and parsnip soup, Pastelon (no cheese), salad of pea shoots, microgreens, avocado, celery, cuke, tomato with cider vinegar/olive oil for dressing, 2" wedge of fresh coconut, 1 grapefruit Dinner: 12 buffalo chicken meatballs, roast sugar snap peas, roasted turnip, carrots and parnips, steamed broccoli, wedge of fresh coconut Made my own coconut manna this evening, and licked a couple small spoonfuls off the utensils and bowl. So so yummy. Link to comment Share on other sites More sharing options...
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