Jussie3au Posted March 26, 2014 Share Posted March 26, 2014 I've put this in my log, but if anyone can give some guidance or help, it would be much appreciated. It's affecting my training. "Last nights training went into the toilet. No real energy what-so-ever. And it sucked. I have steady energy all day long. Mentally alert at all hours. Feel fine...until I need the adrenaline, the energy for a workout or a run. Then it's like I may as well just lay down and stare at the ceiling, it about as effective. I stopped my Spiralina this morning. I'll also be taking out all nightshades today. I looked up the cruciferous vegetables also, which is mentioned here somewhere or a linked site, that it can upset AI problems, so looking at taking those out too." I'm also wondering if I could benefit from some supplements like MSM, Iodine, Selenium etc. I would assume I should be getting enough of that from plenty of fresh vegetables, fats and protein though ? Any words of wisdom or experience welcome ! Link to comment Share on other sites More sharing options...
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