Skepticallytrying Posted March 30, 2014 Share Posted March 30, 2014 Wow... the tired fog is starting to lift! I had a great amount of energy this morning & didn't feel bloated all throughout the day! I still have some bloating after I eat, but not as much as I had the last couple of weeks! I wonder if 1 day of probiotics can help that quickly??? If my bloating is still around in the next couple of days, I may consider enzymes. But, on the positive side: * NOT waking up at 3 am every morning! * Gums are less sensitive when brushing my teeth! * Lessening of my carpal tunnel syndrome! Looking forward to what the next couple of days bring! Link to comment Share on other sites More sharing options...
Skepticallytrying Posted April 1, 2014 Author Share Posted April 1, 2014 Day 17... Woke feeling pretty awesome & realized what my best breakfast is: - 2 fried eggs (in clarified butter), topped with 1/2 sliced avocado - Sauted kale (in olive oil) w/garlic powder - All sprinkled with himalayan sea salt - half caf coffee I feel amazing with this breakfast! I've played with the breakfast meal template over the last 2 weeks & this is the breakfast of champions for me!!! I stay satiated for hours. That's all for now! Link to comment Share on other sites More sharing options...
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