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Just Finished First REAL Whole30


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I just ended my first strict real Whole30. I did keep a log and did exercise more than prior to starting, but my exercise was "light". I lost 17 pounds. I feel great, but expected a bit more loss. I am large and really need weight loss so this coming month I am continuing a second Whole30 and doing a Strong First 30 day Kettlebell Fat Burning Challenge

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