tv.caroline Posted April 5, 2014 Share Posted April 5, 2014 I am on Day 18 and I am so happy with my first Whole30. From the first week I felt such a difference - I felt like my thoughts were so much clearer. Hard to explain, but well before seeing any physical changes I knew that this was going to be life-changing. And about those physical changes... one jean size down!!!! 14 feels so good when you are coming down from 16 instead of moving up from 12. I was a size 8 about 5 years ago when I got married and 3 kids / 5 years of lazy habits later I knew I had to take charge and make some kind of big change. This is my first experience with Paleo style eating and I am loving it. I'm sure I'll be posting again soon as I start to consider my Post Whole30... Link to comment Share on other sites More sharing options...
iteach Posted April 5, 2014 Share Posted April 5, 2014 Congratulations on your journey so far! Clear thinking, totally get that. It's amazing how much we miss being able to think clearly...and I guess make better judgement calls. Using the clothes as a gauge is really a great idea. I've been a scale addict for years. It's nice to have a little whoosh space in the pants again! Link to comment Share on other sites More sharing options...
Clare_S Posted April 6, 2014 Share Posted April 6, 2014 Well done! Day 8 for me & I think I'm already feeling (if not seeing) some changes. Hope the rest of your W30 goes well. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.