sabriye5 Posted April 11, 2014 Share Posted April 11, 2014 Hello everyone! I began my Whole30 on April 3rd in hopes of getting rid of my migraine headaches. I have had between 6 and 12 migraines per month for the past 5 years. I have cut out gluten, dairy and sugar from my diet and tried daily juicing. This is my first time to cut out ALL grains and potatoes and commit to no cheating!! So far I am on Day 6 without a migraine and this is a huge victory so far! Today on day 9, I was overcome with a desire to take a long nap, as I was on day 7. I read that it was normal for day 7 but was surprised when it hit again today. So glad to be on this journey though and look forward to hearing about your experiences. Link to comment Share on other sites More sharing options...
tahoecorgilover Posted April 13, 2014 Share Posted April 13, 2014 I've had the nap bug too. It comes on so suddenly! Link to comment Share on other sites More sharing options...
lefthemisphere Posted April 13, 2014 Share Posted April 13, 2014 i have a history of migraines, too. they're the WORST! so excited for you that this change is helping! Link to comment Share on other sites More sharing options...
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