l2lees Posted August 3, 2012 Share Posted August 3, 2012 Can you eat shirataki noodles (Miracle Noodle) on thw Whole 30? The calcium hydroxide gets rinsed off, leaving you with a product of purified water and konnyaku(glucomannan). Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 3, 2012 Moderators Share Posted August 3, 2012 I think not because they are not real food. They are a processed derivative of devil's tongue yam. Some shirataki noodles have a shelf life of one year, which is a sure sign you're not talking about real food. Link to comment Share on other sites More sharing options...
Laura B Posted August 3, 2012 Share Posted August 3, 2012 They are a processed derivative of devil's tongue yam. Um, ew. Link to comment Share on other sites More sharing options...
hobbitgirl Posted August 3, 2012 Share Posted August 3, 2012 I've eaten them (before doing W30) and they are BLECH! Make yourself some Zoodles out of Zuchini. WAY better. Or use Zucchini Squash. Link to comment Share on other sites More sharing options...
tasha99 Posted January 15, 2018 Share Posted January 15, 2018 Awww . . . I won't eat them on Whole 30, but they are not blech. They are an ingredient in yosenabe and sukiyaki, and really good in them (but I like Japanese food a lot). Link to comment Share on other sites More sharing options...
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