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Starting the Whole30 on 4/15/14


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Good luck to both of you. With 16 days under my belt I am no expert but I can tell you a few things I dealt with. I felt dizzy for a couple of days (probably the lack of sugar) but it went away. I have plenty of energy, sleep great, allergies are better, acid reflux is gone and do not feel hungry. This is not considered a weight loss program but I can tell I have lost weight just by the way my clothes are fitting. Be strong, its only 30 days! I am blown away by what I have given up, that I dont miss it, and how great I feel. There are many rewards....be strong and achieve them all.




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