Mardee08 Posted April 15, 2014 Share Posted April 15, 2014 Hello everyone, I decided to try the Whole30 program today! I hope to lose some weight, feel more energized, and just feel healthier after the end of this program. Wish me luck, we can do it! Link to comment Share on other sites More sharing options...
DomFruch Posted April 15, 2014 Share Posted April 15, 2014 I started today as well. I'm very interested in seeing how I feel and progress after 30 days. I'll be updating everyday on this thread going forward. Link to comment Share on other sites More sharing options...
dcducks1 Posted April 15, 2014 Share Posted April 15, 2014 Good luck to both of you. With 16 days under my belt I am no expert but I can tell you a few things I dealt with. I felt dizzy for a couple of days (probably the lack of sugar) but it went away. I have plenty of energy, sleep great, allergies are better, acid reflux is gone and do not feel hungry. This is not considered a weight loss program but I can tell I have lost weight just by the way my clothes are fitting. Be strong, its only 30 days! I am blown away by what I have given up, that I dont miss it, and how great I feel. There are many rewards....be strong and achieve them all. Dave Link to comment Share on other sites More sharing options...
Mardee08 Posted April 16, 2014 Author Share Posted April 16, 2014 Good Luck to u DomFruch! Thank u dcducks1! Link to comment Share on other sites More sharing options...
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