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realisation!

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I have just returned from a holiday in Paris, it was lovely. However, not eating the whole-30 way (I found it sooo hard) and not eating 3 proper meals has left me feeling LOUSY as HECK. I have a headache, a stomach ache, I feel tired, irritated and confused.

 

Roll on another whole 30 starting tomorrow!!

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Bonjour foursimplewords,

 

Sorry to hear that you feel so lousy.  Great to hear that

you're heading for a W30.

 

Best wishes for a healthy journey!  

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Guest

thanks! Hoping I can get back to how I felt pre-holiday soon, I feel awful!

 

Also, I am really really tired, think I may have glandular fever again, do I give in and sleep or do I try and stay awake and go to bed earlier?

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