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Day 4 and nothing sounds appealing :-(


ellig

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Physically I'm feeling really pretty good.  Very tired in the afternoons, but not overwhelmingly hungry or anything.  Today is day 4 and I just can't get excited about any of my food choices!  Maybe that means I'm just not hungry enough to eat?  I'm going to wait until it sounds good to eat.... Gosh what I would do for some good yogurt and oatmeal...... :-) 

E

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It's a phase and it'll get better. :) I remember that from my first W30. Absolutely *nothing* looked good for a few days. Just try to get some food in your body. It'll get better. 

Maybe take a look at some paleo websites or cookbooks for inspiration? Or maybe that'll just make you sick to your stomach... :)

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