31e0a8ts Posted April 19, 2014 Share Posted April 19, 2014 Well, in an effort to "ease" myself in to this and see how my body might react, I started last night, dipping my toe in to the Whole30 universe with afternoon snack and dinner... I continued all day and it seemed easy and smooth goingâ€¦until I started to feel badly this afternoon after some stress hit at work. Achy, drained, tired, weird tongue numbness?! I thoughtâ€¦maybe I should wait to start until __(insert less-threatening date TBD in the future)__ . Because this feels uncomfortable and I don't like it. Plus, I didn't even do a goodbye party for all the foods I'd miss. No "last meal" of whatever I want to eat before 30 days ofâ€¦THIS. Then I had another thought. NO. The fact that I feel so badly right now is precisely why I should NOT put it off. There will never be an ideal time. This will never get easier. Who needs a cheat day when everyday I indulge/binge on garbage anyway? I have been punishing myself with unhealthy food, weight gain, shame, gym time, restrictive/compulsive dieting, and then being overly permissive when I give up for like 2 decades. Enough. I start tomorrow (again). Link to comment Share on other sites More sharing options...
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