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Accidental wheat ingestion...maybe. Do I need to start over?

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Hi all,

On day 20 and had been going really strong. Not as hard work as the last one I did and was feeling great despite my 1 yo keeping me up most of the night.

We had roast rolled shoulder of lamb at my family's yesterday. The lamb was stuffed and the stuffing contained breadcrumbs. I only had meat and didn't find out about the breadcrumbs until after lunch while looking at the recipe. Would the process of cooking with breadcrumbs mean I need to start again, even though I didn't eat any?


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