Punschroll Posted April 21, 2014 Share Posted April 21, 2014 Hi all! I am Johanna (swedish, 30 year old digital media student) starting the whole 30 today and would love to get in contact with people on the program. I have been dealing with a lot of stress due to my studies and I have realised that I've handled this with sugary foods. I want to break this habit. What I need support with is how to manage to stay with the program without making it a big deal, so it won't affect my boyfriends kids in any negative way. I love to hit the gym, to run with my dog and outdoor activities so it will be interesting to see how this will affect my workouts. Let's be friends! facebook: jstenback twitter: @autoincorrect instagram: @sommarkatt Link to comment Share on other sites More sharing options...
homerfrizzell Posted April 21, 2014 Share Posted April 21, 2014 Welcome, Johanna.My advice is to explain to them the why you are doing it but that it isn't something that they have to do. Link to comment Share on other sites More sharing options...
Punschroll Posted April 21, 2014 Author Share Posted April 21, 2014 Yes, it is probably the best idea. I really don't want to pass on any sort of "diet" thinking to them. Thanks for the advice! :-) Link to comment Share on other sites More sharing options...
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