DeannaDaniels Posted April 22, 2014 Share Posted April 22, 2014 I am on day 40 of a whole however long I can go, lol. Since a few days ago I have been going fruit crazy. I love the plan and I don't crave anything I am not supposed to eat. I feel like I could eat this way for the rest of my life. I feel better and have even for a few people on board. But idk of its the warmer weather (cop out) or what but I have been eating much more fruit than on my first 30 days. Even though I appreciate greatly all of the other benefits my goal is to continue to lose weight, will over consuming fruit (more than 1-2 servings a day) greatly affect my weight loss? Link to comment Share on other sites More sharing options...
Robin Strathdee Posted April 23, 2014 Share Posted April 23, 2014 It's totally normal to eat more fruit during the warmer months! As long as you're not letting fruit trump your meat and veg, consuming 6 servings a day, or grazing on it all day long you're likely fine Link to comment Share on other sites More sharing options...
CaGirl Posted April 26, 2014 Share Posted April 26, 2014 Are you saying its ok to graze on fruit all day as long as we continue to eat our meat and veggies? I better read it again cause to me thats what it sounds like your saying.. Link to comment Share on other sites More sharing options...
JJB Posted April 26, 2014 Share Posted April 26, 2014 No, Robin said "as long as you are NOT grazing on it all day long..." Grazing on anything is not part of this plan. Link to comment Share on other sites More sharing options...
CaGirl Posted April 26, 2014 Share Posted April 26, 2014 Yes I know grazing is not part of the plan.. I simply read it as as long as your NOT letting it trump your meat and veggies, consuming 6 servings and grazing it on it all day your likely fine.. Thanks for adjusting my eyes.. Link to comment Share on other sites More sharing options...
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