WinterStorm Posted April 23, 2014 Share Posted April 23, 2014 Hi everyone, I've completed my first W30 two months ago, and truly, it wasn't such a good experience for me (I detailed my problems in this post). I have a really bad relationship with food, I like eating healthy but I also like the non-healthy stuff - specially sugar. And I feel extremely guilty when I eat "bad" things, at the point I get depressed. Before W30 I always controlled myself and I hardly ever ate "bad" stuff (such as cakes or cookies for example). I always resisted and rejected that kind of food, no matter if I really wanted it. But after W30, I got tired of controlling myself so much. And I'm now at a point where I don't control myself at all. However, I don't enjoy what I eat, because of the guilt. The result is, that I really ate better before W30 than now! Moreover, I have a "distorted body image" (but I don't believe it, that's what people says. I just think I'm not as slim as they say). So my relationship with food worsens this situation a lot. I want to start another W30, but I hate struggling with food and being unhappy about it. It affects me in so many ways. I'm not thinking positive about it. Has anyone else went through this? Your experiences could be helpful. Thanks in advance, Nadia. Link to comment Share on other sites More sharing options...
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