tlee83 Posted April 24, 2014 Share Posted April 24, 2014 I'm really excited to get started! I can't purge my kitchen of junk, unfortunately, due to a reluctant husband, BUT I plan to designate areas for my real food. I suffer from reflux, a slow gallbladder, sliding hiatal hernia & a possible ulcer (all diagnosed when I turned 30, but I had symptoms for years - things I thought were normal!) So i get heartburn, indigestion & bloating a lot. I also get lots of random aches & pains, joint pain & migraines. Oh, and I'm a binge-eater, a bad habit I'm hoping to break. It'll be interesting to see if anything proves to be food related & improves. My biggest obstacle is going to be Sundays. Not only is lunch (usually deli meat, bread and LOTS of sweets) served at church, but my husband's family (30+ people) gets together for supper most Sunday nights.. and aside from salad - not always served - I won't be able to eat anything served. I'm thinking I'll eat before going to Sunday supper rather than always taking my own. Not sure about lunch. Link to comment Share on other sites More sharing options...
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