Nicola-la Posted April 29, 2014 Share Posted April 29, 2014 I started on Friday 25th April 2014 I am finding it liberating. My children are doing it with me. Headaches, yes. Today - feel awwfffulll. Sore throat, sooo tired, achey, like I have a mild flu. horrid. Normal? Link to comment Share on other sites More sharing options...
dawner Posted April 29, 2014 Share Posted April 29, 2014 Yes normal! Make beef bone broth, it will make you feel a TON better!!! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted April 29, 2014 Moderators Share Posted April 29, 2014 I felt a little tired and had some stomach rumblings during the first two weeks of my Whole30, but no headache. A sore throat is not a symptom of diet change, so you might have something besides the Whole30 eating at you. Be sure to eat some starchy veggies like sweet potato to keep your energy levels up and drink plenty of water. The tiredness should pass. Link to comment Share on other sites More sharing options...
Nicola-la Posted April 29, 2014 Author Share Posted April 29, 2014 I'd best get me some bones then!! Thanks everyone! Link to comment Share on other sites More sharing options...
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