Coffeeandshoes Posted April 30, 2014 Share Posted April 30, 2014 Was going to start on Monday, but alas, tornado, so I had to restart today April 30. I've done them in the past, some more successful than others. I"ve stocked the fridge and freezer, have excercise plans (yoga and walk/run) and am hopeful this whole30 will give me more energy and help with weight loss because yes, I need to lose weight, fat and all that jazz. I've been draggy, and no energy and hormanal stuff, whiny some days too I'm hoping to get my energy level back and to just feel better. I just came off three weeks of "virgin diet" which is pretty similar but has beans and rice and no eggs. -- followed by a Week of "whatever" which isn't a good plan. I need to follow through with allergy testing/adding things in slowly. Who else started today? Are you excited? What changes do you hope to see? (I weighed and I'm getting photos made in a few minutes.) Link to comment Share on other sites More sharing options...
Coffeeandshoes Posted May 1, 2014 Author Share Posted May 1, 2014 Day 1-- Feel hopeful (yeah) food B- sussage and egg veggie scramble L-groundbeef and veggie stirfry D- sweet potatoe and salmon cooked on turnip greens. Link to comment Share on other sites More sharing options...
Coffeeandshoes Posted May 2, 2014 Author Share Posted May 2, 2014 Day 2- Lunch was gross Breakfast - sussage, sweet potato lunch stirfry and an apple -yuk dinner-green beans and shrimp coconut lime. berries and almonds kind of tired, woke up at 3 am Link to comment Share on other sites More sharing options...
Coffeeandshoes Posted May 3, 2014 Author Share Posted May 3, 2014 Day 3- Hangry Hangry Hangry breakfast cube steak and turnip greens and coconut lunch cube steak and turnip greens dinner in the oven- it better hurry- cashews, turnup greens and cornbeef and cabbage. I just realized almost 8 no wonder I am so hungry. today I'm dizzy, angry and I'd love to slap some people. but this too shall pass. I've planed a "do what you want weekend" which is sew, plant some things and sew some more. oh and do laundry for a tornado victim and pack some stuff to move it. Link to comment Share on other sites More sharing options...
Coffeeandshoes Posted May 4, 2014 Author Share Posted May 4, 2014 Days 4 and 5 Positive-- skin looks great, some happy today, I "feel thinner" face may look thinner. I don't have as much joint pain. (when It goes away I forget how bad it was, so I want to keep reminding myself of this) Dizzy yesterday, hard time waking up today, bloaty last night, my skin looks awesome, not sure I feel any better. (I have an energy issue that may be thyroid or adrenal, or some other hormone issue) I HATE having to plan food, go to store, and the pain in the butt planning of you want to eat out. Too busy to post yesterday, I did find that having some chicken before I went to the family bbq helped me stay focused around cake and cookies and pie. Day 4 food b- pumpkin and elk burger -- not my favorite snack - chicken l-roast pork and cabbage cole slaw d- MOES- chicken, lettuce, guac, olives, peppers, salsa, bacon, (was mad at all the stuff I couldn't have) Today - B- turnip greens, poached eggs and bacon l-mixed green salad with bacon, sussage, avacodo, fresh tomatos, onion, carrot, celery d- ham sweet potato soup, banana (I am excited aobut this soup, we will see how it turns out) Link to comment Share on other sites More sharing options...
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