daiquiry Posted May 1, 2014 Share Posted May 1, 2014 Hi there. I am on my day 7 of my first whole30. I have started this program after searching for a suitable diet for my partner who has a large number of tested food sensitivities. I am waiting for my results for another couple of weeks, but I had enough of my allergies and digestive issues. I have to say, the first 3 days felt great. Day 4 threw me off completely. I really need some advice or encouragement because I'm not sure I'm on a right track. I had a pretty bad diarrhea the morning of day 4. I had taken naturacalm magnesium the night before so attributed it to that. The evening of day 4 I got 101 degree fever that lasted 24 hours and abruptly went away. I couldn't eat anything that day, couldn't stand up for more than one minute at the time. This was all with more diarrhea. The day after, day 6 was a bit better, but I had no appetite couldn't digest anything. I am starting digestive enzymes today hoping that will help. My chiro was not surprised with the fever when I told him about this food plan, but I haven't felt so shitty since the stomach flu. Sorry for such long post, I just really want to feel better... Link to comment Share on other sites More sharing options...
Tina R Posted May 1, 2014 Share Posted May 1, 2014 Have you checked out the timeline? http://whole30.com/2013/08/revised-timeline/. You might have the stomach flu that is going around. Are you taking digestive enzymes? They will help calm things down. Hang in there. Link to comment Share on other sites More sharing options...
daiquiry Posted May 1, 2014 Author Share Posted May 1, 2014 Hi Tina, I find the timeline a bit confusing. I was a bit worried about getting an infection, which would lead to antibiotics. I took enzymes twice today and it seams like they are helping. Link to comment Share on other sites More sharing options...
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