EvB Posted May 11, 2014 Share Posted May 11, 2014 Hi, I'm coming to W30 with a pretty serious eating disorder of compulsive eating. I'm on Day 7 and have been 100% compliant in terms of *what* I am eating (which is huge for me!) but I'm still snacking at night. I finish my template dinner and then I start eating raisins, fruit, little bits of leftover dinner, etc. I'm trying to reign it in as it's the eating disorder coming out, and I figured it would take a week or so to get it under control. My question is, does this all not count as W30 because I'm "snacking"? I only do it after dinner and it's all compliant foods. I'm trying to just add them to my dinner which has led to massively too big dinners, in some cases, but far less "snacking" after. Thoughts? Thanks! Link to comment Share on other sites More sharing options...
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