veromama Posted May 13, 2014 Share Posted May 13, 2014 Here's the short story: I am currently ending my day 20. I still end up bloated in the evenings and I am just out of ideas as for where it comes from. First I suspected bananas, so I cut them out for some days. It did go better, because I didn't get so gassy during the day, but still got it in the evening. So I thought it might be the enormous amount of salad that I'm consuming lately, that my stomach is having difficulty breaking down all those greens and raw veggies. Today no salad, but still I am bloated. I did eat apples in the afternoon and one dried apricot that I baked with my duck for dinner, but until now every time I had a stomach issue, apples were doing good for me and I don't remember having issues with apricots. So it still might be something else... I only eat a little amount of nuts, not even every day and just a handful in the evening, that also doesn't sound like my problem, but I really don't know any more... So... I know it's hard to 'diagnose' it this way, but I'm curious about your 2 cents on this. Do I need to do a stricter form of whole30? Anyone experiencing so much bloating so far in the program that resolved by itself? Link to comment Share on other sites More sharing options...
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