tiva Posted May 13, 2014 Share Posted May 13, 2014 Hi When my first whole30 ended on April 30, I decided to keep going. I had lost a few lbs, slept better, and felt less puffy. But my joint and muscle pain hadn't decreased. I have been primal and gluten free for 12 yrs. today I realized 2 things: A. I have more muscle and joint pain than on March 30 ( I am an active skier, cyclist, and kayaker, but the muscle and joint issues have been getting in the way for the past 2 weeks. B. I radically increased my nightshade consumption these past 6 weeks on whole30, since I've been eating lots of tomatoes and red peppers and chili pepper and eggplant ( I hadn't been eating potatoes before whole30, so starting whole30 didn't decrease that source) So as of today I will drop my beloved tomatoes, peppers, and eggplant to see if that helps. Any ideas about how long to avoid them before deciding if they are part of the pain? Thanks Link to comment Share on other sites More sharing options...
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