snowflower Posted May 14, 2014 Share Posted May 14, 2014 Clear Skin! (no fair listing 10 things.....pick the BEST one for you!) Link to comment Share on other sites More sharing options...
wyoinap Posted May 14, 2014 Share Posted May 14, 2014 I'm in it early but honestly so far for me it's 1. not counting calories or macros (hard to undo after years of doing so but easing up on this helps the brain a lot!) 2. enjoying good, fresh delicious food including fattier meats and coconut + avocados Link to comment Share on other sites More sharing options...
LisaLulu Posted May 15, 2014 Share Posted May 15, 2014 Not being exhausted by 4 pm anymore. Link to comment Share on other sites More sharing options...
GoJo09 Posted May 15, 2014 Share Posted May 15, 2014 Being inexplicably happy. Shows how much that wheat was dragging me down! Link to comment Share on other sites More sharing options...
GlennR Posted May 15, 2014 Share Posted May 15, 2014 Being inexplicably happy. Shows how much that wheat was dragging me down! I'm with you. Here's what I wrote elsewhere: Happiness Quotient: I've had my low moments and “Kill all the things†moods, but in general… This morning I was dancing in my kitchen as I peeled and chopped veggies, moving in time to Pharrell's “Happy.†So, yeah: weirdly, unexpectedly,surprisingly, I have been happy throughout all this. When I read Melissa Joulwan's list of “Thirty Reasons to Whole30,†the item that I was most skeptical about – and yet was secretly hoping would hold true — was no. 5. She wrote, “You'll be happier. No joke. When blood sugar is stable, life is happier. Period.†Turns out she actually knew what she talking about. Wow. Link to comment Share on other sites More sharing options...
Guest Posted May 15, 2014 Share Posted May 15, 2014 Being able to train like a beast!! Link to comment Share on other sites More sharing options...
Kmlynne Posted May 20, 2014 Share Posted May 20, 2014 Less depression - or, shall I say, I am happy! I am ready to meet each day instead of crawling back under the covers! Link to comment Share on other sites More sharing options...
Badwolf Posted June 1, 2014 Share Posted June 1, 2014 ...is eating a $#@% ton of food, yet becoming leaner! Link to comment Share on other sites More sharing options...
LuiseRN Posted June 5, 2014 Share Posted June 5, 2014 More energy!!! Link to comment Share on other sites More sharing options...
snowflower Posted June 5, 2014 Author Share Posted June 5, 2014 Clear Skin! (no fair listing 10 things.....pick the BEST one for you!) I'm amending my answer...... The BEST thing about a Whole30 is......controlling my food rather than having my food control me. Link to comment Share on other sites More sharing options...
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