Traci918 Posted May 15, 2014 Share Posted May 15, 2014 Today is my Day 14 and it is a rough one. On Sunday (Day 10) my energy seemed to kick back up and I felt great. We went for a nice long hike. Monday, I did my evening errands on bicycle. Felt Great! Tuesday I did a low-impact HIIT workout and felt great--tendonitis in my knee is even gone. Wednesday, I tried to run but only got in about 1.75 miles because my legs were tired so I did some weights for arms. Today I'm a mess. I cannot shake the fatigue. My stomach is terribly bloated and uncomfortable and again, I'm exhausted. I just don't get it. I felt so great! I thought for sure I turned the corner and could return to normal exercise. I'm just feeling very discouraged today. Sample Meals: Meal 1: scrambled egg w/ veggies 1/2 decaf black coffee Meal 2: mixed greens topped w/ grilled chicken, 1/2 avocado, veggies (peppers, cukes, etc.), maybe a chopped up hard-boiled egg, vinegar and EVOO Meal 3: protein (roasted turkey, grilled burger, salmon, etc.), sweet potato, veggie I may have a handful of nuts during the day, but not every day. I also have one serving of fruit per day -- apple, apricot, 1/2 banana, handful of grapes. Is it normal to feel this way at the almost-halfway point? I did a little reading here and decided I will add some of the digestive enzymes. I do take a probiotic w/ dinner every day. Any advice/suggestions? Thanks-- Traci Link to comment Share on other sites More sharing options...
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