Jump to content

TKB's Log


Recommended Posts

Day 1 (05/15)

1. Breakfast: 2 hb eggs, banana, 1 oz chicken breast

* Snack: celery stalks

2. Lunch: 2 hb eggs, 2 oz chicken breast, grape tomatoes, strawberries

* snack: banana & celery stalks, dry roasted almonds

3. Dinner: tilapia, power greens with Amy Lu ' s chicken sausage (0 sugar), fruit salad (blackberries, mango)

Link to comment
Share on other sites

Today was my 1st day, and I just decided last night to start. I had to go with what was in my pantry & fridge. Other than eliminating the snacking (usually coffee curbs this, but I can't drink it without cream & sugar, which = no coffee for me!), and adding some more veggies, I think I did ok today. I added EVOO to the tilapia and the chicken had it on there, too...

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...