clcwin Posted May 18, 2014 Share Posted May 18, 2014 This is my first whole30, well kinda. I've never tried this one exactly but I've tried variations of just about everything. My goal this time is to just feel good. I know how to eat clean but i have an addiction to sugar (mainly chocolate), oh and rice, other grains are addictive too. Lately I've been suffering from stomach issues, dull skin, anxiety, lack of energy, as well as gaining a little weight (5 lbs) but loss of tone and shape. I don't eat alot at any one meal but I tend to snack all day...this will be the toughtest part. I've been reading so many logs and posts, it is motivating. I decided to log to keep myself accountable and maybe inspire someone else. Starting my log on Day 2....Day 1 went fairly well!! I need your help to stick with it! Day 1 Breakfast: 4 egg whites with spinach and avacado. Green tea PWO Snack: 2 hard boiled eggs Lunch: Salad with mixed greens, avacado, tomato, cucumbers, apple, almonds and cashews Dinner: Chicken breast and Zuchinni Fritters (shredded zuc, onion, egg white, salt, pepper cooked in Coconut Oil Spray) Day 2 I'm up early for hot yoga so need to eat light Breakfast: Two HB eggs, avacado, cashews. Green tea Lunch: salad with chicken Dinner: wild cod, sweet potato and salad Day 3 Eggs, spinach, avocado Salad with chicken, veggies and sunflower seeds Turkey veggie meatballs, salad and cashews Day 4. (Tough day, had to spend most of it at a candy trade show..I was strong, said no thank you a lot) Eggs, veggies cashews Turkey veggie meatballs and Avacado Salad with turkey, sweet potato fries Link to comment Share on other sites More sharing options...
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