JMACCAR Posted May 19, 2014 Share Posted May 19, 2014 Hi Ladies, For years I have suffered with severe tiredness in the week leading up to my period. On the day of my period it is at its peak, to the point that I could very easily (and have been known to) sleep the whole day. I am coming up to the end of my first Whole30 and this is one symptom that I have not been able to shift - I expect that it may take sometime. Post my Whole30 I am planning to try the AIP to see if that will help (I am hoping it will as I am gluten intolerant). Could any of you suggest any foods to increase / decrease / add which can assist in alleviating these symptoms? Any other suggestions? I am really open to looking at all options... Thank you in advance! Link to comment
This topic is now archived and is closed to further replies.