jenni268 Posted May 20, 2014 Share Posted May 20, 2014 I am on my forth Whole30 and I love the program! This time, however, I'm seeing something new, persistent inflammation!! My left knee, my hands and my feet are getting the aches. They aren't as awful as they were back before switch to paleo and then they went away completely with all previous Whole30s. They would reappear whenever I hit my threshold of honey/maple sugar that I would occasionally add back in. I was really sick and woefully under prepared about three weeks ago and went completely off track by basically crawling to the kitchen and finding whatever little bit of "food" I could stuff in my face. I are all sorts of processed crap and, obviously, refined sugar. But I'm on day 16 of this whole 30 and I'm still getting the aches. I am hesitant to think it is just residual pain left from going off track, since even my first whole 30 had resolved my inflammation before day 16. Any ideas?! . And I know absolutely that I'm not eating anything off plan. I prepare everything myself. Thanks in advance!! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.