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Flaxseed oil - do I have to start over?

Delaine Ross

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I'm pretty sure flaxseed oil is a no no, and I just missed it in the ingredients in a collard salad I bought in the ready made section of a health food grocery store while stocking up on coconut milk.

I won't eat it again, but is that worthy of a start over? (Day 9 is coming to a close.)

Thanks for the handholding, moderators. :)

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