nutmeg Posted May 21, 2014 Share Posted May 21, 2014 Hey Fellow Whole30ians, I'm starting my first Whole30 tomorrow. I did a pretty hardcore change to my diet and lifestyle a few years ago and saw great results. I plateaued for a while, and then began to give in to various things. I find myself now back where I was before, and then suddenly gained 10lbs this winter. We eat pretty clean, but obviously need to make some more changes. The biggest obstacles for me are booze, dairy, giving in to too many cheats (especially when out with friends), and being sedentary. I try to get going with consistent exercise, and I can't seem to stay with it. I've decided that I have four years to get and be in the best shape of my life, 'cause it all gets harder when you hit 40. I know how great I felt the first time I made a major change to my habits, and I want to do it again, but better! This is my jumpstart to getting in the right groove again. SlÃ¡inte mhaith, nutmeg Link to comment Share on other sites More sharing options...
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