monicav Posted May 21, 2014 Share Posted May 21, 2014 I was told to post my menus here to see why I am depressed, irritable, moody and groggy in the morning. This morning I had a quarter of a frittata. would be the equivilant of 3 eggs, kale, butternut squash and compliant bacon. with a half an avocado. For lunch I had guacamole and carrots, brocolli soup two applegate hot dogs. Last nights dinner was hash with ground beef, I think it was rutabaga, and onions, and a beet, and bacon and a handful of nuts. lunch was salmon in lettuce cups with grilled veggies and avocado. Breakfast was a couple egg cups, but I was hungry and light headed, so I had a partial sweet potato topped with guac and a fried egg about an hour later. And coffee with coocnut cream from a can. Sunday for breakfast I made a hash with beets and greens and eggs and compiant bacon for breakfast, lunch was chicken and plantains and salsa and guacamole and dinner was sweet potatoes, pulled grass fed pork, with a homemade "bbq" sauce and....a veggie. Oh slaw with homemade mayo. Is this just par for the course? I started May 5th. I don't like sweets, I don't crave sweets. I actually never feel hungry anymore. But getting out of bed is a lot harder than it used to be. And I'm super duper irritable. and go! Link to comment Share on other sites More sharing options...
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