Debs Posted May 25, 2014 Share Posted May 25, 2014 First timer here The short of it: -first W30 - specific goal to sort husband's hay fever and asthma out - day 1 re-intro was dairy - day 4 re-intro - gluten - day 5 - massive hay fever episode. We want to re-test both dairy and gluten but with more days in between to try and get a more accurate picture of how it effects him. How do we do this? Get back to squeaky-clean W30 for how long before we re-intro dairy again? Shld we have 2 days of dairy to see what it does? How long after dairy until we shld try gluten? TIA Link to comment Share on other sites More sharing options...
missmary Posted May 25, 2014 Share Posted May 25, 2014 Go back to whole30 in between each test for as long as it takes for symptoms to resolve (or longer, to be sure). FWIW I have hay-fever like symptoms from gluten, but stomach problems with dairy. YMMV. Link to comment Share on other sites More sharing options...
JJB Posted May 25, 2014 Share Posted May 25, 2014 Was there any sugar mixed in there? I was sugar-free from January until mid-April. This was the first time in over 30 years that I hadn't needed any allergy meds...the very next morning after I ate a bunch of candy, my nose was clogged up and I've had to stay on my normal allergy pills ever since. I am 100% sure my hay fever came back due to the [admittedly large amount of] sugar, and my naturopath agrees. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.