Guest Posted May 25, 2014 Share Posted May 25, 2014 Today is day 18 of my whole 30, and I ran my first ever 10k with one arm in a sling due to a fracture on Friday night. And I got a PB!!! I truly believe my stamina was down to my way of eating and fueling my body. And I didn't have to use my asthma inhaler once :D Link to comment Share on other sites More sharing options...
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