LisaLynn46 Posted May 27, 2014 Share Posted May 27, 2014 Anyone doing the actual bulletproof coffee and using the ingredients such as the upgraded brain octane oil? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted May 27, 2014 Moderators Share Posted May 27, 2014 If you search the forum with the search word "bulletproof," you will find about a 1000 topics that include discussions. Link to comment Share on other sites More sharing options...
Whole30 Certified Coach littleg Posted May 27, 2014 Whole30 Certified Coach Share Posted May 27, 2014 I'm just doing my regular coffee (Trader Joe's) with ghee. Love it. I make my own ghee from unsalted sweet cream butter so it tastes almost like caramel. I use about 1 tbsp in 12 oz of coffee and use my stick blender to emulsify/froth it. Yummy. I'm not doing a W30 right now so I've been IFing until 1-2 PM with a bulletproof coffee around 10 or so. Link to comment Share on other sites More sharing options...
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