Jump to content

about the soy in tuna

Recommended Posts

It's ingredient-dependent on whether a restart in accidental situations is necessary.  As an example, an accidental slip of sugar in a store bought salsa, no restart necessary.  


Soy, whether accidental or not, does call for a restart. It's one of the major gut disruptors. Part of the Whole30's intent is to have 30 consecutive days free of any gut-disruptors.  Ingesting soy, sadly, restarts the clock.

So, figure out what day you had the tuna with soy, and add 30 days from there.

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...