Bugs Bunny Posted June 3, 2014 Share Posted June 3, 2014 Hi, Introducing myself as another "June starter" ... delayed it by one day as I couldn't bring myself to start a new diet on a Sunday, so day 2 for me but still sticking to the plan... I found out about Paleo around Eastertime last year and embarked on a failed attempt...it's took this long to give it another go. This time I have a buddy doing it (who is just GOOD at these things whereas I generally get bored with diets and want chocolate / wine), I also have a realistic number goal (in terms of weightloss) and I have rewards - events / trips lined up at the end...so I'm all super-charged this time. I also live on my own which I find helps when you want to switch on the blender at 6am or you're throwing pans around at 9pm prepping lunch for the next day...so nothing more than myself to steer me off-track... So far so good but it's only day 2...i'm not craving anything (although I am dying to keep jump on the scales to see if any pounds have been shed) at present - I denied the 11am coffee round (for that matter, I've read a few posts re coffee (and the focus seems to be on the type of milk being added to it) but, is coffee allowed? - I'm sure I don't see it on the shopping list)...i'm still full from lunch and went on a 30 minute run this morning... The one concern I am having right now is the Thursday night Rose night with the girls - in my mind - I can't go and drink soda water...that's just not me - if I go, I will be drinking rose...I know already that i'll be busy spinning and then can take up my time by prepping dinner and lunch and finishing off any work...I think i'm already half-convinced but it's only Tuesday... Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted June 3, 2014 Moderators Share Posted June 3, 2014 Drinking coffee is okay. By the way, the plan for your Whole30 log is to add to the same one and not to start a new one every day. Link to comment Share on other sites More sharing options...
Bugs Bunny Posted June 3, 2014 Author Share Posted June 3, 2014 Thanks! Good as had a black coffee this afternoon... This is my first post - I didn't log day one...day one was too easy! Link to comment Share on other sites More sharing options...
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