Heather B. Posted June 4, 2014 Share Posted June 4, 2014 Right before dinner my stomach was getting queasy so I grabbed two Tums without thinking. Then I looked at the back and realized almost every ingredient is bad. I was doing so well too. Do I need to restart the Whole 30 or continue on, now knowing to read med labels too. Thanks in advance, this forum is great! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted June 4, 2014 Moderators Share Posted June 4, 2014 The corn starch in the Tums is an issue. You might keep going, but not reintroduce corn products until day 34. That should be okay unless you are sensitive to corn. Link to comment Share on other sites More sharing options...
Heather B. Posted June 4, 2014 Author Share Posted June 4, 2014 Thanks, that helps! I will do that, I have no issues with keeping corn and its byproducts out for longer. I just really want my cream back in my iced coffee and a little natural sweetner (coconut milk is not cutting it) but hopefully that will change. Feeling better now, but next time I will try some peppermint tea. Link to comment Share on other sites More sharing options...
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