Mybeachhouse Posted June 6, 2014 Share Posted June 6, 2014 Silly, silly problem I am sure. Since I started my Whole30 on May I seem to be getting 1-2 zits every couple days. Painful ones. I don't think I've had a zit in 5 years. Anyone else experiencing this? Link to comment Share on other sites More sharing options...
GlennR Posted June 7, 2014 Share Posted June 7, 2014 All sorts of skin irritations, inflammations, rashes, itches, infections, and so on can crop up during a Whole30. It's the body flushing out toxins and irritants, not just through the digestive system, but also through any exit from the body: pores, glands, etc. If yours is Whole30-related, it should clear up in time. Link to comment Share on other sites More sharing options...
hoopspinner Posted June 12, 2014 Share Posted June 12, 2014 Glad to see this post...I mean not glad you are having this problem, but it is happing to me too! A zit this size I do not remember in years. I feel like a foolish teenager again, checking the mirror all the time and super puzzled that this appeared on my face. I am on day 22, but little zits have appeared over the past few days with a huge one on day 20, ugh. I will be patient as, I feel amazing doing this whole 30 stuff. Again glad to not be alone. Thanks for posting. Link to comment Share on other sites More sharing options...
Robin Strathdee Posted June 21, 2014 Share Posted June 21, 2014 Nuts are a common culprit for skin issues. If you're eating them, cut them out for awhile and see what happens Link to comment Share on other sites More sharing options...
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