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Alix B.

Anyone notice reduced sweating?

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Not sweats related to Menopause, just less sweating in general?

 

I have always had a problem with 'sweating through' my shirts, and now it seems like that problem has vanished! Giving up diary has resulted in a lot of positive changes for me, but I just realized I haven't had the dreaded underarm patches of sweat on my clothes for a while now. I'm guessing this is related to a reduction in inflammation; anyone else have this experience? This is especially welcome as we enter Summer!

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Yep I had this too!

 

I would go the gym only in early morning (when there was maybe only 4 people around) because I was so embarassed about my sweating.

 

But now, I perspire normally, and my blood no longer itches (this is a sensation that I don't really know how to explain but this is what it feels like)

 

So enjoy this positive side effect to the whole 30!

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My whole life I've been wearing black tops because it shows the least... now I may have to investigate a whole new world of options! 

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I've never really sweat a lot, but pre-Whole30, every single shirt I owned had nasty yellow pit stains that I couldn't get out (if anyone knows the secret, do tell). Post-Whole30, I had to buy practically all new clothes for my new size, and I've noticed that NONE of my shirts have stains!!! I don't ever want to have stains again...anyone know the science behind this?

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I have a friend who sells Ava Anderson non-toxic products and I think she said she uses the pet stain remover on clothes to remove stains, says it is absolutely amazing.

As for why it happens, I think I remember something about the deodorant reacting with the laundry detergent.

I use vinegar to get the odor out. I try to use deodorant as little as possible because it's so bad for us.

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Yes, that is one of the first things I noticed. I have not had any hot flashes and I'm day 23 into the Whole 30. It's great! I'm sleeping through the night and waking up really refreshed and energized for my workout.

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Yes, yes, and yes... Though I am going thru menopause, sweating is no longer an issue... I love to wake up and not being drenched.

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